Saturday, June 25, 2016

Beauty Review : Get Healthy by Drinking "Yogurt Drink"

Hello everyone! 

I am back with another review connected to my daily healthy routine. I am getting into so many activities lately even in my university and at my work place. I need to maintain my health but I don’t have enough time to practically make my own yogurt at home. Actually my best friend introduces me to yogurt drink because she always drinks that in front of me during her break time.

What is the important thing by drinking yogurt on daily basis? Because yogurt as Natural Remedies which means yogurt is one of the "natural remedies". Naturally, the content contained in yogurt can help prevent us from various diseases.

In our own market right now, there are two famous yogurt drink brands. Those are Heavenly Blush Yogurt Drink and Cimory Yogurt

I personally already tried both Heavenly Blush Yogurt Drink and Cimory Yogurt Drink. Basically both of those brands are trying to give us consumer so many healthy benefits (as you can see from nutrition facts above). But personally, I prefer Heavenly Blush Yogurt because for my preference the Cimory Yogurt Drink is a little bit sweet for me. Based on the nutrition facts, Cimory Yogurt Drink has 31 g sugar and Heavenly Blush Yogurt Drink has only 11 g sugar in it. Heavenly Blush Asamnya Pas (corresponding acid) due to the latest generation made of bacteria that are selected specifically so it's not too acidic / not too sour although low in sugar. And a sour taste that fits could make us not to worry about stomachache due to gastritis (maag / asam lambung).

It doesn’t mean I hate Cimory Yogurt Drink either, it’s just my preference. Cimory Yogurt Drink also has positive nutrition in it, it contains a lot of vitamins (A, D, B2, B12). Cimory Yogurt Drink has 20% AKG Calcium and Heavenly Blush Yogurt Drink has 45% AKG Calcium which is great for my daily activity.

Things that I love from Heavenly Blush Yogurt drink are :
  1. Hi - Calcium, to support an active lifestyle.
  2. Low Fat, only 100 calories. A nice yogurt drink to supports diet routine too.
  3. Less Sugar
  4. Containing Food Prebiotic Fiber, for maintaining digestive health and lower the cholesterol level in your body.
  5. It can be taken anywhere (travel friendly) without fear of broken. Created by aseptic process and UHT (it's not going to turn out bad even if it's not stored in the refrigerator). Longer shelf life without preservatives.
  6. Acid and sweet flavors (not really sweet but not really plain either)
Important note for you : if you want to try any kind of yogurt drink, just please choose your own yogurt carefully! Choose a yogurt that has great acidity level and also care about other benefits such as low fat, low sugar, high in calcium, and contains a Prebiotic.

Enjoy your Heavenly Blush Yogurt as/when :

1. Breakfast
Easy & Practical, Grab & Go.
Not too heavy so fitting for built-in breakfast if you want to maintain ideal body

2. Healthy Snacks
Healthy snacks on the sidelines during working time / activities

3. Before Lunch / Night
Consumption of yogurt before meals can reduce the consumption of our meal that is not too much. So get to diet.

4. Before Bed
Prebiotic Fiber can help digestion. So the stomach will feel clean in the morning.

5. When active
Practical and easy to carry anywhere.


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